3 Steps to Save Money on Your Grocery Bill

May 28, 2009 by Vikki C
Filed under: Budgeting, Grocery Shopping, Monthly Bills 

Over the years I have be forced to learn how to save money on my grocery bill. When I got married I began using a budget expense sheet and looked back at old statements to see how much I was spending on groceries. I was spending about $500 and as our family grew we had to cut cost and grocery shopping was on the chopping block. I reduced our grocery expense to $400 and had to figure out how to stay within my budget.  I have found that the most effective ways to reduce my grocery bill is through meal planning  shopping the sales ad, and using coupons.

 1. Shop the sales ad:

Everybody has their favorite grocery store(s) and every store has a sales ad, so before you head out the door you must look at the sales ads!! I shop Meijer, Kroger (Food for Less) and Aldi. Their sales ads come out Wednesday and start Thursday. I review all ads and if needed create a shopping list for each store. In order to save money you have to be flexible and know that no one store will have all the best deals and you will need to visit multiple stores. You might think this will take up even more time, but if you have a list, I guarantee it won’t.  However, I understand it is more convenient to shop at one store, especially if you have children, so try to plan your shopping trips when the children are at home or at school.  REMINDER: At least ½ of the items you buy should be on sale. AND if it is a great sale, clean out the shelf. You will always need paper products, meats and vegetables, so stocking up when prices are low could be cost-effective. Buy wholesale portions and store them or freeze them for later use (like chicken and corn).

 2. Meal Planning:

We already don’t have enough time in the day and running to grocery store several times a week eats away at valuable time and money. The solution is the take that extra time running to store and use it for meal planning.  At first it will seem to take more time than you are willing to give, but the reward is saving money and time.

To start meal planning you can use a printable menu planner or check out Meijer’s cool mealbox widget that does everything for you. You search through there collection of recipes and it will automatically generate your shopping list. You can also customize the list by adding and deleting items. I discovered this little gadget earlier this year and love it. Even if there isn’t a Meijer in your area, you can still use it to plan your meals.  For more on meal planning click here.

 3. Gather your coupons:

This part is cut and dry. Check out your local newspaper or Sunday paper for coupons, then get on the computer and go to www.coupons.com and get your printable coupons. DONE!! 

Once you put these 3 easy steps into action, you will start saving money on your grocery bill. Soon it will become like a game and you will do the ‘happy dance’ when you see that you just saved $35!!

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    К тому же, это один из самых дешевых и здоровых методов борьбы с целлюлитом, независимо от того выбран он как самостоятельный метод лечения или в комбинации с другими методами.

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  128. BestDietas on Mon, 8th Feb 2010 10:17

    129. Криосауна – так называется установка, в которой в течение трех минут «паришься» в клубах жидкого азота. Впечатления от этой процедуры сравнимы разве что с выходом в открытый космос…
    Меня ждали в редакции не только с материалом и фотографиями… Измученная фитнесом и диетами слабая половина коллектива поставила передо мной сверхзадачу: во что бы то ни стало самой пройти процедуру быстрого замораживания, и доподлинно выяснить у докторов, можно ли холодом убрать целлюлит и похудеть так, чтобы это было быстро и надолго? Я дала честное слово, что добьюсь правды любой ценой…

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